Entries by Glenda Johnson

Bloated, Gassy, Abdominal Cramps, Tummy Upsets…

Bloated, Gassy, Abdominal Cramps, Tummy Upsets…  You know how we experience the occasional upset tummy, bloating, gas or diarrhoea when we’ve eaten too much, eaten the wrong thing or while on a traveling expedition? Well, we generally know why and know that these occasional episodes are bound to pass. BUT, what if you experience these […]

March 6, 2017 /0 Comments/by
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What Are FODMAPs?

It has been found that besides an imbalance of bad bacteria, parasites or fungi a range of foods called the FODMAPs have been implicated in many digestive disorders as well. So just what are these? and why have they gained popularity as one of the supportive measures in the management of those diagnosed with IBS. The […]

March 1, 2017 /1 Comment/by