Detox Box – FAR Infrared Sauna
Detox Box Health Benefits
The skin is the largest organ in the body and so it plays a major role in the detoxifying process alongside the lungs, kidneys, bowels, liver and the lymphatic and immune systems.
Our far infrared sauna works on the principle of generating sweat to carry the toxins from the body and expelling them through the pores.
Sweating is the body’s safe and natural way to heal and regular sweating restores good health through the elimination of toxins.
Toxins are everywhere, and we are the first generation of man to be exposed to so many chemicals. It stands to reason that it is good practice to use the far infrared sauna regularly and get rid of this accumulation.
It is therefore a good method of health maintenance and disease prevention.
Infrared rays can
- improve blood circulation
- reduce swelling and inflammation
- remove toxins
- improve skin tone
- increase blood flow
- cleanse the body of accumulated toxins
- assist weight management (similar to mild exercise, it burns about 300 calories per average session)
- relax and destress after a long day
- enhance our immune system.