Shake It Weight Management Program
The Shake It weight loss program is an easy to follow system that allows your body to burn fat while protecting the structural muscles of your body.
It is a ketogenic weight loss program that allows you to measure the extent of fat-burning by measuring the presence of ketones in your urine. This monitoring means that your fat loss stays in a zone which is safe and efficient for weight loss.
How is this Weight Loss achieved?
The shake-it system provides you with a selected list of proteins, carbohydrates and fats that enables efficient fat burning.
It is the type and quantity of each of these elements that is essential for your success.
Measuring the food is literally in the palm of your hand. No scales are necessary.
“Living a healthy Lifestyle will only deprive you of poor health, lethargy and fat.”
– Jill Johnson
How much Weight will I Lose?
Our average weight loss on this program is 5 to 8 kilos in 5 weeks
What are the benefits of the Shake It Weight Management Program
It provides you with the benefit of looking good and feeling great.
It can also help improve your energy levels
It reduces your risk of developing many chronic diseases
Encourages healthy ageing.
It empowers you because it is such a rewarding experience.
What support is provided?
We provide professional advice to overcome your obstacles to weight loss.
We realise that keeping motivated and staying on track with your weight loss goals can be difficult to do on your own.
Regular visits to our experienced naturopaths can often be the key to success in losing fat and feeling great.
As well as the support and guidance you will receive, we will monitor your weight loss progress until you achieve your goals and even help celebrate your successes.
Your Wellness Centre is located in Ringwood in Melbourne’s eastern suburbs, very close to Eastlink.
You will discover:
- Why you feel the way you do
- How your symptoms developed
- The reason why special blood, urine or salivary tests may be needed
- How following a systematic approach guarantees the best results
- Why modern medicine has failed you
- How family members and friends can help you and benefit themselves
- How once you have achieved good health, you can keep it that way
Most of all, you will be armed with a treatment plan that is easy to implement and can be used over and over again to keep your health in great shape!
Some common health disorders we are called upon to treat are: