Entries by admin

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Biological Markers of Ageing

A biological marker of ageing is considered universal. By this, it is meant that it will occur to most people as they age. At Your Wellness Centre, we take these biological factors into consideration in our Vitality, Longevity and Anti-Ageing Program, and go about slowing the rate of their occurrence. Any anti-aging strategy needs to […]

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Understanding Fatigue

Some people are calling fatigue a symptom of living in the 21st Century. And since one of the most common symptoms we see in our clinic is fatigue, we will focus on the many aspects of fatigue this month. Fatigue is such a common condition that it is often misunderstood or even dismissed. It is […]

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Overcome Fatigue by Taking these Steps

If you are someone who often feels fatigue, let’s look at how you can you bounce back into achieving optimal energy levels, significantly improve your quality of life and regain your enthusiasm for living. To get you back to bouncing out of bed, you need to lead a healthy life. By starting with these five […]