Chicken Stroganoff recipe
serves 4
Ingredients
480g Chicken breast cut into strips
4 tsp Butter
140 g Common mushrooms sliced
160 g Brown onion sliced
4 Garlic Clove
1 cup Water
4 Chicken stock cube
120 g Sour cream
4 tsp Dijon mustard Sugar free
Salt and Pepper to taste to taste
240 g Zucchini Spiralized
Method
1. Heat butter in a large frying pan, add mushrooms, onions and garlic. Saute’ on low heat until onion is brown. Remove from pan and set aside
2. In the same pan, add chicken strips, browning lightly
3. Add water, chicken stock, sour cream and mustard to the pan, and continue cooking over a low heat until chicken is cooked through and the
sauce has reduced and thickened
4. Meanwhile, in another pan, add zucchini to a hot pan with salt and oil and cook for 1 – 2 minutes or until slightly browned. Remove from pan
and add to serving bowl
5. Add mushrooms to chicken dish and stir well until heated through.
Serve with spiralized zucchini