Entries by Glenda Johnson

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Allergies – and Gut Health

ALLERGIES and GUT HEALTH Do you struggle with allergies when the beauty of Spring is in the air? If your eyes itch when you should be enjoying a sunny, spring day, strange though it may sound, it’s time to heal your gut… Let me explain… Allergies occur when your immune system overreacts to something that’s […]

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How to Reduce the effect of Allergies

If you live with an allergic condition such as food allergies, eczema, hay fever, or asthma,and would like a natural treatment, then this is something worth using. Our specially designed Allergy and Reactivity reduction program is professionally supported and incorporates carefully selected herbs and nutrients combined with tailored diet and lifestyle recommendations. This will help […]

Type 2 Diabetes

Type 2 diabetes has become a worldwide health problem. It is said that 890,000 Australians and 270,000 New Zealanders. Besides this, there are thousands of people with undiagnosed diabetes. Previously, Type 2 diabetes was mainly seen in adults over 40 years of age, but, it is now more and more common in younger people. High Blood Sugar Levels […]

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Beating Bali Belly: How to Get Your Gut Back on Track After Getting Sick on Holiday

  How to Get Your Gut Back on Track After Getting Sick on Holiday  Coming back from a holiday with a sore gut as your souvenir is never fun. Infections that cause traveller’s diarrhoea can lead to chronic digestive issues if you don’t repair the damage done. Let me explain. Traveller’s diarrhoea is simply a […]

Stomach Ulcers and their Treatment

Ulcers (also known as peptic ulcers or gastric ulcers) are areas of damaged and inflamed tissue in the upper digestive tract that cause pain, indigestion, and discomfort. These lesions can occur in the tissue lining the stomach (gastric ulcer) or the first part of the small intestine that leads out of the stomach, called the duodenum (peptic ulcer). It was once […]

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Leaky Gut & Gut Health

What is Leaky Gut Syndrome? To put it simply, Leaky Gut syndrome happens when large spaces (or holes) develop in the gut wall. This allows bacteria, toxins, and food particles to leak into the bloodstream from the gut… hence its name “Leaky Gut”. The definition of Leaky Gut Syndrome is an “increase in permeability of […]

Poor Gut Health could cause Inflammatory Health Conditions.

So Let’s look at Inflammatory health conditions. The simple cold, depression, and hayfever are all inflammatory health conditions However, there is something more unusual that connects the three. Surprisingly enough, All three are influenced by your gut microbiome, the microorganisms that call your digestive tract ‘home’. You may be wondering how these tiny gut inhabitants […]

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Pain in the Gut?

Are you struggling with pain in the gut that is getting you down and no matter what you try, it just won’t go away? If so, this could be the most important piece of information you are about to read. You see, I know what it’s like, I see so many people who describe their […]

How to Deal with Diarrhoea Caused By Taking Antibiotics

Before antibiotics were discovered in the 1900s, bacterial infections were a feared enemy of modern society. Antibiotics changed everything – saving millions of lives and offering an effective tool to battle deadly infections. Fast forward to now, and antibiotics, while still incredibly useful, are sadly claiming the lives of our beneficial gut bacteria, which has […]