Entries by Glenda Johnson

Natural Eczema Treatment

Finding a soothing, natural eczema treatment can be life-changing for those suffering from this frustrating condition. Eczema, also known as atopic dermatitis is characterized by itchy, red, dry skin that can also weep in some cases. Eczema is an embarrassing, stressful and frustrating condition that often disrupts sleeping patterns. Many scratch themselves during sleep because […]

Weight Loss Tips

Weight Loss Tips are good to adopt when you are frustrated with extra kilos which have seemed to magically just appear. And when the main place is usually around the waist! Does this seem to be what has just happened to you? If so, just because you are no longer able to fit into your […]

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Best Foods to Eat for Menopause

Best Foods to Help Menopause? There are foods which are considered best to eat when you have menopausal symptoms. Especially good if you’re having those embarrassing hot flushes and all the other menopause symptoms like sleep deprivation, aches, and pains, low libido but do not want to take hormone replacement therapy.  Eating some of the […]

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Holiday Season Health Tips

Travelling over these Holidays? Furtherest from your mind I know but a little bit of holiday first aid won’t go astray! You see it’s possible to pick up a gut infection or even nasty virus while you’re away so having some support is a great idea. – Immune system support  We can help you with […]

The Benefits of PROBIOTICS!

The gut microbiota, which describes the microorganisms living and growing inside your digestive tract is a hot topic right now! Exciting new research shows the benefits of probiotics and how these microbes have a profound impact on the many aspects of your health and wellbeing. Taking probiotics (specific strains of beneficial bacteria) can positively influence these microorganisms and lead […]

Brain Health

Slow Brain Ageing Would you like to optimise your memory and cognitive function? Would you like to support your brain function? Maintaining a healthy mind and active brain throughout our entire life is something we all want. Fortunately, it is something that we can all achieve. And perhaps taking some early precautions might even help manage cognitive […]

Ketosis Weight Loss

Ketosis and Weight Loss Use the power of Ketosis in a Ketogenic Diet Weight Loss program to help you with your Weight Loss goals. I’m sure you have heard terms such as ketosis and ketogenic diet weight loss and how it’s been the “thing” for fast weight loss. And so, you may well be wondering […]

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10 Symptoms of Zinc Deficiency and How to Fix it

10 Symptoms Zinc Deficiency If you experience any of the following symptoms, your zinc levels may be low: Recurrent colds, flu, and/or  infections Poor appetite Reduced sense of taste and/or smell Sluggish digestion Slow growth and development Slow healing Acne and other skin conditions Infertility Sugar  cravings Stress, anxiety, and depression  Zinc is Essential For […]